• TEAMS WILL PRACTICE 2-3 TIMES PER WEEK AT CANADA GAMES SPORTS FOR LIFE CENTRE
  • TEAMS WILL ENTER 3-5 TOURNAMENTS, PROVINCIALS AND NATIONALS (OUT OF TOWN TOURNAMENTS MAY ADD COST TO FEES)
  • TEAMS WILL HAVE SPORT SPECIFIC SPORT SCIENCE SESSIONS WHICH INCLUDES: 
    • PERFORMANCE TRAINING (2 TIMES PER WEEK)
    • TEAM BUILDING (75 MINUTE SESSION)
    • VOLLEYBALL SPORT SPECIFIC SCIENCE TESTING AND REPORTS
    • NUTRITION SEMINARS & ACTIVITIES
    • MENTAL SKILLS SEMINARS
    • 2 TIMES PER WEEK MAINTENANCE PROGRAM (POST CLUB SEASON) - YEAR ROUND ONLINE TEAM BUILDER ACCESS

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